Description

Key features * 24/7 health monitoring * Continuous heart rate * Heart rate variability (HRV) * Resting heart rate * Respiratory rate * Blood oxygen (SpO₂) * Skin temperature * Advanced sleep tracking * Sleep stages * Sleep performance score * Personalized sleep recommendations * Smart vibrating alarm * Recovery score * Combines HRV, resting heart rate, sleep quality, and other metrics to indicate how ready your body is for exercise each day. * Strain tracking * Measures cardiovascular and muscular effort throughout the day. * Suggests optimal workout intensity based on your recovery. * Workout tracking * Automatically detects many activities. * Supports over 145 workout types including running, cycling, strength training, swimming, and yoga. * Health insights * Tracks stress levels. * Estimates VO₂ Max. * Provides long-term health metrics such as Healthspan * Batter * Supports convenient charging while wearing the device using its wireless PowerPack. * Water resistance * Water resistant up to 10 meters, suitable for swimming and showering.